Absolutely! Many women who tried everything else finally saw real results with this program. No matter your age or how long you’ve been stuck, the 12 Week Shred is designed to break plateaus and help you succeed—naturally.
No gym, no fancy equipment! All workouts are home-based, beginner-friendly, and can be done in your living room—even if you’ve never exercised before.
Yes! All meal plans are 100% Indian-vegetarian friendly, with easy recipes using local ingredients. No boring salads or hard-to-find foods.
Definitely. You’ll get access to our private women’s support group for daily motivation, Q&A, and real-life success stories. You’re never alone on this journey!
Yes! This isn’t a crash diet or a fad. It’s a holistic, step-by-step system that works with your hormones and lifestyle. Thousands of women have transformed their bodies and confidence with this exact guide.
Just 10–20 minutes a day. The program is designed for busy women—moms, students, working professionals—so you can fit it into any schedule.
Not at all! Every step is broken down simply, with checklists, trackers, and video demos. If you can follow a WhatsApp message, you can follow this program.
Yes! You’ll receive the full digital guide, meal plans, and bonuses instantly on your phone or computer—no waiting, no shipping.
If you follow the steps and don’t see change, reach out to us. We’re here to help you troubleshoot and get results—your success is our mission.
We believe every woman deserves to feel confident and healthy. That’s why we priced it so anyone can join—no hidden costs, no upsells. The value inside is worth ₹9,999+, but you get it today for just ₹299.
You’ll keep feeling stuck, tired, and frustrated. Or you can take one small step today and start your transformation—your future self will thank you!
Any Indian woman who’s tired of feeling heavy, low on energy, or unhappy with her body. If you want to feel lighter, healthier, and more confident—this is for you.
This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.
As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with our ideas, information, tools or strategies. We just want to help you by giving great content, direction and strategies that worked well for us and our students and that we believe can move you forward. 📜 Full Disclaimer: This digital guide is created for general wellness and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The content is based on traditional Ayurvedic principles and the personal experiences of users, and should not be considered medical advice or a substitute for consultation with a qualified healthcare professional. Before starting any new diet, weight loss plan, or health routine, especially one involving herbal remedies, please consult with your doctor or a licensed medical provider, particularly if you are pregnant, nursing, have allergies, or are taking any medication. Results mentioned in testimonials or examples are from real customers, but they are not typical and not guaranteed. Weight loss results vary widely based on body type, lifestyle, age, consistency, and other factors. Some users may not experience the same results. We do not promise or imply any specific outcome. This is a digital educational product, and by purchasing, you understand that you are receiving information only — not personal coaching, medical services, or physical items. Due to the nature of the digital content and immediate access granted, all purchases are final and non-refundable. All testimonials are voluntary and represent real experiences, but they may be edited for clarity, grammar, or brevity. Individual names or photos may be changed to protect user privacy. By accessing or purchasing this product, you agree to take full responsibility for your health choices and actions. The creators, sellers, or distributors of this guide are not liable for any damages, health complications, or results from the use or misuse of the content. For any questions or support, contact us at: herhealthjourney@outlook.com